Chrissy Rutherford is a writer, speaker, content creator, and mental health advocate committed to fostering honest conversations about well-being in the digital age. With over 15 years experience in fashion and media, she now uses her platform to destigmatize mental health struggles, share personal stories, and champion vulnerability as a powerful tool for connection.
In 2021, she launched FWD JOY, a personal development newsletter that has cultivated a loyal readership exploring topics like anxiety, self-worth, relationships, spirituality, and the pursuit of joy.
In this episode, Chrissy chats curiosity + how it inspires us in all parts of life, from style to spirituality; conscious consumerism; a love of astrology + living our charts, plus so much more.
